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This recipe uses 1 packet of our Protein Muffin Mix and makes up 12 big muffins, if you only want 6 muffins, just half all the ingredients below. What am I saying? Of course you want all 12 low carb chocolate muffins.

Ingredients

  • 1 packet of Protein Muffin Mix
  • 6 eggs or 360g egg white
  • 300ml milk of choice (we used almond milk)
  • 100g sour cream (we used light)
  • 100g dark chocolate pieces
  • 100g cocoa powder
  • 200g zucchini, grated

Nutrition

Low Carb Chocolate Muffin Recipe Nutrition

Preparation

  1. Preheat your oven to 180 degrees celsius.
  2. Spray a muffin tray with oil, or line with muffin wrappers – ready for 12 muffins

Method

  1. Empty the packet of Protein Muffin Mix into a large mixing bowl.
  2. Add the dark chocolate and cocoa. Use a spoon to mix the cocoa and chocolate pieces through the muffin mix.
  3. In another mixing bowl, combine the eggs, milk & sour cream with a whisk – then add the grated Zucchini
  4. Add the egg mixture into the muffin mix and gently fold to combine.
  5. Portion the mixture evenly into the 12 muffin tins.
  6. Decorate with a few dark chocolate pieces

Bake

  1. Place in the preheated oven and bake for 25-30 minutes or until a skewer comes out clean.
  2. Remove the muffins from the oven and wait 5 minutes before removing the muffins and placing them on a cooling rack.

Storage

Once cooled completely, pop the muffins into a container with a tea towel over the top, and keep in thefridge for up to 5 days, or freeze for up to 3 months.

Reheat muffins in the microwave and serve warm.

Source

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